Elevating The Everyday / yoga

On loss, grief and my human experience... - Ariana Ost

On loss, grief and my human experience...

Posted on January 21 2022
I have been humbled and overwhelmed with the amount of support in my life and how far I have come on my journey. London left me in great hands with my family, friends, community and business.
A space to celebrate, dance, sing, and meditate in ✨ - Ariana Ost

A space to celebrate, dance, sing, and meditate in ✨

Posted on February 05 2021
This reaffirms my design mission to elevate the everyday experience through wellness. Seeing how impactful our pretty visual meditations are gives me such a sense of purpose. The decor brings beauty to a space which just fills my cup. I hope our pieces are the positive tipping point in your space to make it a place to celebrate, dance, sing, marvel, love, learn, smile and feel at peace.
Invite movement and flow into your space... - Ariana Ost

Invite movement and flow into your space...

Posted on January 14 2021
! am being more compassionate and nurturing to myself to find a sense of inner balance and calm. I try to be grateful for the hectic pace I lead with work and the little ones and find cadence to the rhythm. My ritual arsenal recharges me.
2021: it's all about "the one" - Ariana Ost

2021: it's all about "the one"

Posted on December 31 2020
Hello Hello, 2020 was for clear vision right? So did this year crystallize things for ...
A holiday card to bring you to tears... - Ariana Ost

A holiday card to bring you to tears...

Posted on December 29 2020
One of the orders came my way with a card requested to be included in the package and I hand wrote the gift card myself. I was brought to tears... It crystallized to me exactly WHY I do what I do. My sense of purpose was reaffirmed.
The Optimist's Plea... - Ariana Ost

The Optimist's Plea...

Posted on September 03 2020
2020 has proven to be about clear VISION... true intuitive vision is about seeing through the darkness, seeing the light no matter what, knowing there is a goal and not wavering.
All the quarantine feels... high high's low low's - Ariana Ost

All the quarantine feels... high high's low low's

Posted on August 25 2020
I want to feel all the feelings and not repress them to truly understand myself. I try to build mental muscle memory and feed the good thoughts. The fine line I cross is not ignoring the anxious, down, fear based mental load but finding ways to comfort it to keep it at bay.
shelter in place, shelter your mind to be set free - Ariana Ost

shelter in place, shelter your mind to be set free

Posted on May 13 2020
When you take a step back and pause you can reflect and see more clearly - 2020 is still for clear vision!
the upside of being upside down.. - Ariana Ost

the upside of being upside down..

Posted on May 15 2019

We can control how we position our bodies now lets use the poses to work on how we position our frame of mind.

Going upside down allows us to see right side up, it changes our perspective. Inversions re-oxygenate our body and move our energy around. They allow energy to flow more fluidly revitalizing our organs. These poses are both uplifting and grounding at the same time.

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