This weeks mantra has been gratitude... yes its an easy word to throw around. But how do you come to mean it? Truly embody it and feel it in your core? How do you recharge your internal positivity?
We can all close our eyes and send positive thoughts to those who need healing, unfortunately most of us know someone with cancer who needs love, inspiration and care at this very moment.
We should be like a brilliant conductor making our life a symphony. The tuning forks allow you to go inward and restring your body like a musical instrument.