Elevating The Everyday

The power of the breath... not to be taken for granted - Ariana Ost

The power of the breath... not to be taken for ...

No one has the right to take your breath away and oppression in any form is just wrong

The power of the breath... not to be taken for ...

No one has the right to take your breath away and oppression in any form is just wrong

How do we let our lives and energy just flow? - Ariana Ost

How do we let our lives and energy just flow?

My favorite analogy for hard moments is thinking of currents and waves in the ocean you have to flow with them and not against them. 

How do we let our lives and energy just flow?

My favorite analogy for hard moments is thinking of currents and waves in the ocean you have to flow with them and not against them. 

Unpacking Toxic Positivity & Our hand-sanitizer is finally here... - Ariana Ost

Unpacking Toxic Positivity & Our hand-sanitizer...

The work is never done... right now my work is finding balance within all of this. Accepting  this new world and being able to thrive in it.And speaking of thriving I am so...

Unpacking Toxic Positivity & Our hand-sanitizer...

The work is never done... right now my work is finding balance within all of this. Accepting  this new world and being able to thrive in it.And speaking of thriving I am so...

All the quarantine feels... high high's low low's - Ariana Ost

All the quarantine feels... high high's low low's

I want to feel all the feelings and not repress them to truly understand myself. I try to build mental muscle memory and feed the good thoughts. The fine line I cross is not...

All the quarantine feels... high high's low low's

I want to feel all the feelings and not repress them to truly understand myself. I try to build mental muscle memory and feed the good thoughts. The fine line I cross is not...

My epiphany on the color pink and mothers day... - Ariana Ost

My epiphany on the color pink and mothers day...

Our mothers day gift to you to keep your little ones busy for a moment of self care! Color your fancy with our iconic brand imagery. Stay inspired with these coloring sheets...

My epiphany on the color pink and mothers day...

Our mothers day gift to you to keep your little ones busy for a moment of self care! Color your fancy with our iconic brand imagery. Stay inspired with these coloring sheets...

shelter in place, shelter your mind to be set free - Ariana Ost

shelter in place, shelter your mind to be set free

When you take a step back and pause you can reflect and see more clearly - 2020 is still for clear vision!

shelter in place, shelter your mind to be set free

When you take a step back and pause you can reflect and see more clearly - 2020 is still for clear vision!