Look at everything as an opportunity. Look at unexpected news to be the beginning of something new.
Don't let yourself get phased by chaos around you, stay centered... If you do your own practice and take the time to tend to your thoughts then you can really face almost anything. We all have lots of obligations and responsibilities in many others eyes those struggles would be seen as welcome victories. See through rose colored lenses... but do not succumb to toxic positivity, stay real, acknowledge all the feels, and just shift the perspective to stay in harmonious balanced tune.
I heard a podcast talking about thinking of your mind like a garden which I loved! You have to remove the weeds, clear away any rocks - stumbling blocks that would prevent future growth. Keep your mind pruned, fertile and ready to bloom in a positive and beautiful way.
Ariana
Rose Quartz Vibrational C and G tuning Fork Set Sound Healing
Create you own vibrational positive energetic symphony in the palm of your hands! The Weighted C and G tuning fork pair are pure magic, they surround you with a lovely harmony for finding a state of pure resonance.
Attune yourself with tuning forks and sound healing! The tuning fork now looks as beautiful as it sounds with the Ariana Ost jewelry approach.
We added gorgeous golden brass jewelry like caps to make them more beautiful, as well as rose quartz crystals to provide the frequency of love and peace. These work well to hold up to your ears and tune in, or to use to target acupressure points on your body and work on targeted sound healing that you can feel pulsating.
The Otto tuners are used for relaxation, the sound vibrates into the bones for relaxation. The Otto Tuners are tuned to the frequencies of 128cps and. They vibrate at a low pitch and due to their weighted ends, the sound lasts longer than that of regular tuning forks. Their frequencies are based on an 8 cps fundamental tone raised in octaves (i.e. 8 cps, 16 cps, 32 cps, 64 cps, 128 cps.) The 8 cps fundamental, which based on the pulsation of the planet earth, is the generating tone for all our tuning forks.
Two Otto Tuners tapped gently on the knees and held to the ears create a beautiful sustained low tone. It is excellent for grounding and relaxation controlling the balance between the sympathetic and parasympathetic nervous system.
Instructions:
For using the Otto Tuners with bones and ligament, hold the forks by the stem and gently tap them on your knee. With the finger or thumb of your free hand locate the spot on the body where you want to place the tuning fork. Press the end of the stem of the tuning fork onto the spot. Make a firm contact and hold the tuning fork until you feel the vibrations stop.
For listening, hold the Otto Tuners by their stem and gently tap the weights on your knees or palm of your hands. Bring the tuning fork(s) to your ears and adjust the distance by tone. Hold one fork about an inch from your left ear and one an inch from to the right ear. This creates a long sustained pitch.
The C Fork – “128hz”
Directly used on the body to help align your physical structure, the Otto Tuner resonates with the bones, stimulates the nerves, and releases tension from the body. Vibrating your bones with deep earth tones, the Otto Tuner brings a sense of deep relaxation and soothing peace. It relieves muscle tension, spasms, pain, and improves circulation by relaxing constricting muscle tissue and causing increased blood flow.
The G Fork (192hz)
We are very excited to bring you our brand new G fork , it is a weighted Otto tuning fork designed to work with the Otto 128 C tuning fork to create a vibroacoustic C and G wave in different areas of the body. The G-Fork can also be used by itself to stimulate facial points in order to relax and balance the facial nerves for increased beauty. Just like we have the Body tuners, C and G unweighted- for audible listening and tuning the nervous system, these weighted forks are the same C and G now weighted to use on different points on the body, to balance, and aid in healing inflammation, pain management, injury, and general overall well-being and relaxation.
Amplify the healing power of crystals through sonic vibration.
Attune your mind and body with our Sound Healing Crystal Kit.
Tapping a BioSonics tuning fork with a crystal will instantaneously bring your
nervous system into harmonic balance.
Allow your body to enter a deep state of relaxation channeled by
this meditative frequency.
Your mind will be at peace and your spirit will be elevated.
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Attune is a collaborative project between Ariana Ost and BioSonics.
Ariana Ost is a New York City atelier whose mission is to
elevate the everyday by creating decorative objects infused with
soul, conviction and healing energy.
BioSonics is dedicated to developing life-changing products
We chose to name this project attune because the meaning of the word is so in line with the effect of the products... Attune means to make receptive aware or harmonious.
Founded by Dr. John Beaulieu and Thea Keats Beaulieu
who specialize in music and energy medicine to
create a state of higher consciousness.
Love our newest starry night celestial moon and star dreamcatcher!
Dreamcatcher designed into a starry night moon and star aesthetic. Magnificent array of moon and star charms shining bright and assembled into a bejeweled dreamcatcher with golden chains and stone details that twinkle to catch the light. The charms have different textures and approaches to design some are cast and some are laser cut!
Illuminate your space with light and shine from the brass charms themselves.
Hang from the ceiling, over a mantle or on a wall... Perfect home decoration piece to display in your living room or office decorative wall. Brighten your environment with a serene aesthetic.
Handmade at our studio with love.
I was blown away by all of the empowering goddess inspired comments on our giveaway!!
Work hard play hard... This feature is just for fun. I am a pizza aficionado and after mastering sourdough and pizza dough recipes I was ready to take it up to the next level and wood fire them. This seemed easy... get an outdoor pizza oven and just light a log of wood and you are ready to go right? Oh no... This was so technical and intimidating... Nothing like a family challenge... The first time we tried was a total flop... Couldn't reach the desired temp, used an instant pizza mix to test - we literally made every mistake. I was deflated and needed to re set to build courage to try again.
Take two... My dad and husband learned how to man the oven to perfection... I made the dough and prepped the pizzas. Finally a success and totally repeatable! Mastery is the best feeling. Total labor of love here... the sourdough focaccia was insane btw!
