Elevating The Everyday

On loss, grief and my human experience...

I have been humbled and overwhelmed with the amount of support in my life and how far I have come on my journey. London left me in great hands with my family, friends, community and business.

A space to celebrate, dance, sing, and meditate in ✨

This reaffirms my design mission to elevate the everyday experience through wellness. Seeing how impactful our pretty visual meditations are gives me such a sense of purpose. The decor brings beaut...

Invite movement and flow into your space...

! am being more compassionate and nurturing to myself to find a sense of inner balance and calm. I try to be grateful for the hectic pace I lead with work and the little ones and find cadence to th...

2021: it's all about "the one"

Hello Hello, 2020 was for clear vision right? So did this year crystallize things for you?I know how hard this year was for so many people in the world and I see you.I am very grateful to have had...

A holiday card to bring you to tears...

One of the orders came my way with a card requested to be included in the package and I hand wrote the gift card myself. I was brought to tears... It crystallized to me exactly WHY I do what I do. ...

The Optimist's Plea...

2020 has proven to be about clear VISION... true intuitive vision is about seeing through the darkness, seeing the light no matter what, knowing there is a goal and not wavering.

All the quarantine feels... high high's low low's

I want to feel all the feelings and not repress them to truly understand myself. I try to build mental muscle memory and feed the good thoughts. The fine line I cross is not ignoring the anxious, d...

shelter in place, shelter your mind to be set free

When you take a step back and pause you can reflect and see more clearly - 2020 is still for clear vision!

the upside of being upside down..

We can control how we position our bodies now lets use the poses to work on how we position our frame of mind. Going upside down allows us to see right side up, it changes our perspective. Invers...