Elevating The Everyday / sound healing

See the world through colored lenses... - Ariana Ost

See the world through colored lenses...

Posted on December 20 2021
I just love the analogy of seeing through colored lenses and changing your perspective. You can recolor your life and balance your energy centers through visualization.
Where do emotions go? - Ariana Ost

Where do emotions go?

Posted on November 15 2021
Emotions live so deeply inside of us, can get parked, lodged, buried or ignored. We all know that unresolved emotions can lead to instability, crisis and create trauma. Our emotions can activate our nervous system into fight or flight.
When are we partially ourselves or feeling whole? - Ariana Ost

When are we partially ourselves or feeling whole?

Posted on October 20 2021
My takeaway is constant shifting dynamics... nothing is stagnant, energy is always in motion. We need to observe ourselves with compassion and wonder how are we affected by our different cycles, the planets around us and the people around us. 
Thrive Global Feature - A Life Devoted to Healing - Ariana Ost

Thrive Global Feature - A Life Devoted to Healing

Posted on October 20 2021
My wellness rituals have gotten me through everything. I have many non-negotiable self-care practices to make me best self. I need to take care of myself emotionally, mentally and physically to be able to show up in every role in my life
perspective re-set challenge - Ariana Ost

perspective re-set challenge

Posted on August 20 2021
Don't let yourself get phased by chaos around you, stay centered... If you do your own practice and take the time to tend to your thoughts then you can really face almost anything. We all have lots of obligations and responsibilities in many others eyes those struggles would be seen as welcome victories
A Studio Visit and Feature from Jessica Alba... - Ariana Ost

A Studio Visit and Feature from Jessica Alba...

Posted on July 27 2021
I love showing our creations, telling the story behind the brand and teaching people about the power of crystals, positive mindset and wellness.

Thanks Jess for letting us share our studio and reinforcing the ‘why’ behind what we do. 
2021: it's all about "the one" - Ariana Ost

2021: it's all about "the one"

Posted on December 31 2020
Hello Hello, 2020 was for clear vision right? So did this year crystallize things for ...
Perfect symphony of magnificent chaos... designs as visual meditations! - Ariana Ost

Perfect symphony of magnificent chaos... designs as visual meditations!

Posted on October 19 2020
Views of nature never get old, every day they tell a different story. 
The Calm After The Storm... - Ariana Ost

The Calm After The Storm...

Posted on August 25 2020
Hello Hello, This week the Northeast has been hit by a hurricane with gusts of wind th...
shelter in place, shelter your mind to be set free - Ariana Ost

shelter in place, shelter your mind to be set free

Posted on May 13 2020
When you take a step back and pause you can reflect and see more clearly - 2020 is still for clear vision!
fear is in the air... words of light in dark times - Ariana Ost

fear is in the air... words of light in dark times

Posted on May 13 2020
Wash your hands, and  practice meditation to wash any contaminated thoughts from your mind. Keep clean physically, mentally and spirituality.
The 'PRESENT' Moment Is Here! - Ariana Ost

The 'PRESENT' Moment Is Here!

Posted on February 27 2020
The 'present giving' moment is here but isn't the present moment always right here and giving?
Our Destined Journey Into Wellness & Design... - Ariana Ost

Our Destined Journey Into Wellness & Design...

Posted on February 27 2020
My initial instinct is to express gratitude for all of the support.
The Human Touch To A Small Family Business... - Ariana Ost

The Human Touch To A Small Family Business...

Posted on February 12 2020
Here is some color on who we are and what our story is...
More Than Just Ornamental - Ariana Ost

More Than Just Ornamental

Posted on February 12 2020
We may design ornaments but the meaning behind them makes them more than just ornamental.
How to create a positive recharge * - Ariana Ost

How to create a positive recharge *

Posted on September 20 2019
This weeks mantra has been gratitude... yes its an easy word to throw around. But how do you come to mean it? Truly embody it and feel it in your core? How do you recharge your internal positivity?
Chakra Balancing, Yoga Flow & Sound Healing Workshop by Ariana Ost - Ariana Ost

Chakra Balancing, Yoga Flow & Sound Healing Workshop by Ariana Ost

Posted on July 18 2019
It was such an honor to lead such an inspirational pack of beautiful souls. Chakra balancing, color visualization and sound vibration. Taught everyone about what each chakra symbolizes and how to find balance within your body. The powerful synergy of learning and practicing yoga together was amazing.Taking a moment to express my gratitude for participating in last weeks event Ariana Ost x Will Lane at the Gregory Hotel in NYC!

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