Elevating The Everyday

Progress and Regress... Shine light on the Shadows - Ariana Ost

Progress and Regress... Shine light on the Shadows

Hello Hello,  So much progress, yet so much regression? How can that be? I have found myself trying to close out the year with doing more journaling and introspection. Life has been...

Progress and Regress... Shine light on the Shadows

Hello Hello,  So much progress, yet so much regression? How can that be? I have found myself trying to close out the year with doing more journaling and introspection. Life has been...

Harness Possibility See The Color In Your Life... - Ariana Ost

Harness Possibility See The Color In Your Life...

Meditation practice has us connect with the here and now... the global climate is trying to show us the same lesson.

Harness Possibility See The Color In Your Life...

Meditation practice has us connect with the here and now... the global climate is trying to show us the same lesson.

Unpacking Toxic Positivity & Our hand-sanitizer is finally here... - Ariana Ost

Unpacking Toxic Positivity & Our hand-sanitizer...

The work is never done... right now my work is finding balance within all of this. Accepting  this new world and being able to thrive in it.And speaking of thriving I am so...

Unpacking Toxic Positivity & Our hand-sanitizer...

The work is never done... right now my work is finding balance within all of this. Accepting  this new world and being able to thrive in it.And speaking of thriving I am so...

All the quarantine feels... high high's low low's - Ariana Ost

All the quarantine feels... high high's low low's

I want to feel all the feelings and not repress them to truly understand myself. I try to build mental muscle memory and feed the good thoughts. The fine line I cross is not...

All the quarantine feels... high high's low low's

I want to feel all the feelings and not repress them to truly understand myself. I try to build mental muscle memory and feed the good thoughts. The fine line I cross is not...