Elevating The Everyday

What is a crystal grid and what are crystal grids used for? - Ariana Ost

What is a crystal grid and what are crystal gri...

We get many inquiries on providing an explanation on the art of crystal gridding, what is a crystal grid, how to do it, where to put them, what they mean,...

What is a crystal grid and what are crystal gri...

We get many inquiries on providing an explanation on the art of crystal gridding, what is a crystal grid, how to do it, where to put them, what they mean,...

Chakra Balancing, Yoga Flow & Sound Healing Workshop by Ariana Ost - Ariana Ost

Chakra Balancing, Yoga Flow & Sound Healing Wor...

It was such an honor to lead such an inspirational pack of beautiful souls. Chakra balancing, color visualization and sound vibration. Taught everyone about what each chakra symbolizes and how...

Chakra Balancing, Yoga Flow & Sound Healing Wor...

It was such an honor to lead such an inspirational pack of beautiful souls. Chakra balancing, color visualization and sound vibration. Taught everyone about what each chakra symbolizes and how...

to the fathers who anchor us... - Ariana Ost

to the fathers who anchor us...

A father is "a man who gives care and protection to someone or something" this dictionary description really resonated with me.We tend to think of a father figure as someone who...

to the fathers who anchor us...

A father is "a man who gives care and protection to someone or something" this dictionary description really resonated with me.We tend to think of a father figure as someone who...

emotional color therapy for our energy centers - Ariana Ost

emotional color therapy for our energy centers

The colors reflect the vibrations and frequencies of light and energy associated with each chakra center.  Their meaning is related to the function of its associated chakra. They also create symbolism of attributes...

emotional color therapy for our energy centers

The colors reflect the vibrations and frequencies of light and energy associated with each chakra center.  Their meaning is related to the function of its associated chakra. They also create symbolism of attributes...

micro meditation and macro prayer... - Ariana Ost

micro meditation and macro prayer...

Meditating is micro as it is within us, we are looking inward. Prayer is macro in the sense that we are looking outside of ourselves and connecting to something bigger.

micro meditation and macro prayer...

Meditating is micro as it is within us, we are looking inward. Prayer is macro in the sense that we are looking outside of ourselves and connecting to something bigger.

the upside of being upside down.. - Ariana Ost

the upside of being upside down..

We can control how we position our bodies now lets use the poses to work on how we position our frame of mind. Going upside down allows us to see...

the upside of being upside down..

We can control how we position our bodies now lets use the poses to work on how we position our frame of mind. Going upside down allows us to see...