Elevating The Everyday / blog

Wishes can be granted... - Ariana Ost

Wishes can be granted...

Posted on September 20 2019
We can all close our eyes and send positive thoughts to those who need healing, unfortunately most of us know someone with cancer who needs love, inspiration and care at this very moment.
What is a crystal grid and what are crystal grids used for? - Ariana Ost

What is a crystal grid and what are crystal grids used for?

Posted on July 23 2019
We get many inquiries on providing an explanation on the art of crystal gridding, what is a crystal grid, how to do it, where to put them, what they mean, etc. so I hope that this little guide can be inspirational!
the upside of being upside down.. - Ariana Ost

the upside of being upside down..

Posted on May 15 2019

We can control how we position our bodies now lets use the poses to work on how we position our frame of mind.

Going upside down allows us to see right side up, it changes our perspective. Inversions re-oxygenate our body and move our energy around. They allow energy to flow more fluidly revitalizing our organs. These poses are both uplifting and grounding at the same time.

The Softer Side of Fathers Day - Ariana Ost

The Softer Side of Fathers Day

Posted on June 17 2018
I am very fortunate to have experienced nothing but positive relationships with the male figures in my life. I have been blessed with an incredible father, two grandfathers may they rest in peace, a wonderful husband who is a father, and a fantastic father in law. 
Mothers Day Sensitivity - Ariana Ost

Mothers Day Sensitivity

Posted on April 30 2018
The DNA of the Ariana Ost brand is about motherhood in every dimension.

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